What Is The Good Number For Blood Sugar

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What Is The Good Number For Blood Sugar

What Is The Good Number For Blood Sugar

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What Is The Good Number For Blood Sugar

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I hereby give my consent to ASCL to collect, use, store, share and/or otherwise process my personal information in accordance with this consent form. , about which this article can help), you may also wonder if your age plays a role. And it can be!

Since blood sugar levels are important to overall well-being, it’s a good idea to understand more about them. And it turns out that your blood glucose levels can fluctuate for many reasons, including your age.

What Is The Good Number For Blood Sugar

Blood glucose levels can vary between different age groups and at different times of the day. All of this can be difficult to calculate on your own, especially if you haven’t watched your blood sugar closely before.

Understanding Your Test Results: Glucose

Read on to find out what’s “normal,” and then check out some blood sugar levels charts to learn more about the typical target range for blood glucose levels based on your age.

Before we start talking about numbers, it’s important to note that “normal” blood sugar levels vary depending on many factors. A good way to find out what your levels mean for your health goals is to consult with a qualified health professional.

“Your body breaks down carbohydrates into glucose, which is your body’s main source of energy. The pancreas then releases insulin to transport the glucose into your cells, where it is converted into energy. Glucose can also be stored as glycogen in the liver and as muscle or fat. Insulin and glucagon work with other hormones to regulate the amount of glucose in the blood. helps.” – Heather Davis, MS, RDN, LDN

To read more about how the body regulates glucose balance, see our article on glucose homeostasis. Remember that it is normal for your glucose levels to fluctuate to some extent. Blood sugar levels are affected by many factors, including:

Blood Sugar Conversion Chart And Calculator

Typical glucose values ​​are often listed as a range to help capture any normal fluctuations that may occur within this range. Additionally, for those with health conditions such as prediabetes or diabetes (characterized by some level of insulin resistance), the normal glucose range may be wider or more forgiving.

According to Nationwide Children’s Hospital, a normal glucose reading for children ages 6-12 without diabetes should look like this:

Parents or caregivers do not regularly check the child’s glucose level throughout the day unless they have type 1 diabetes. However, it can be helpful to know what is healthy.

What Is The Good Number For Blood Sugar

For children with diabetes, blood glucose levels vary between the time they wake up, their activity level, and at bedtime.

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It’s important to remember that despite all of this, recommendations call for blood glucose levels to remain between 80 and 180 mg/dL throughout the day.

There are no guidelines for typical blood glucose levels for teenagers without diabetes from the American Diabetes Association. You should always consult your doctor for specific instructions. The Mayo Clinic recommends following the same guidelines for healthy children/adults without diabetes, keeping glucose between 70-140 mg/dL.

It’s a good idea to consult your doctor for specific guidance for teens with diabetes. Some studies of adolescents with type 1 diabetes recommend a daily blood glucose level of 70 to 150 mg/dL.

Most studies of normal glucose levels have focused on adults. Although you may find that different labs may have different reference ranges, research suggests that the optimal fasting glucose for non-diabetic adults to reduce the risk of prediabetes may be between 70 and 90 mg/dL.

Blood Sugar Chart: What’s The Normal Range For Blood Sugar?

Research also suggests that fasting glucose levels above 90 may increase the risk of cardiovascular disease.

There are many factors that can affect the high value of glucose in the blood. It is important to pay attention to things like:

It can also be helpful to track your alcohol intake, record any supplements you take, and track your overall physical activity and body weight. Working one-on-one with a qualified health professional, including a certified dietitian or nutritionist, can help you understand some of these patterns and how they may affect your overall well-being.

What Is The Good Number For Blood Sugar

Of course, the expected glucose levels for adults with diabetes differ from the target ranges for adults without diabetes. The American Diabetes Association also suggests different glucose ranges for healthy adults, adults with prediabetes, and adults with diabetes. Healthy adults without diabetes should maintain glucose levels between 70 and 140 mg/dL.

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According to International Diabetes Federation (IDF) guidelines, postprandial glucose should be below 140 mg/dL in adults with a healthy metabolism. Between 95 and 99 percent of healthy adults with standard glucose tolerance have been shown to be below 140 mg/dL.

Elevations above 160 mg/dL can be problematic. Monitoring your glucose levels over time under the guidance of a qualified healthcare professional can help determine your risk for conditions such as prediabetes and diabetes. Remember that most healthy people see their peak glucose value within 30 minutes after a meal.

I wonder what prediabetes factors are included in all of this? The ADA classifies prediabetes as a fasting glucose level between 100 mg/dL and 125 mg/dL and a two-hour postprandial glucose level between 140 and 199 mg/dL. It is usually diagnosed with an oral glucose tolerance test. An A1C between 5.7 and 6.4 percent is considered a prediabetic level by the ADA.

Diabetes is usually diagnosed after two repeated fasting glucose tests above 125 mg/dL or a two-hour reading above 200 mg/dL after an oral glucose tolerance test.

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Also, an A1C above 6.5 percent is considered a diabetic level by the ADA. Diabetes can also be diagnosed if blood sugar control is above 200 mg/dL at any time of the day.

Let’s spend a minute discussing averages for adults over 65. Those without diabetes can be kept within the same glucose range as healthy young adults, keeping glucose between 70 and 140 mg/dL throughout the day.

For older adults with diabetes and comorbidities or severe diabetes symptoms such as neuropathy, kidney damage, or retinopathy, the recommended glucose threshold and A1C values ​​may be more lenient. It all depends on how much damage to the pancreas.

What Is The Good Number For Blood Sugar

While there are ways to detect, monitor, and determine if your blood sugar is high, you may not always know when it is. Often there are no warning signs

Printable Blood Sugar Charts [normal, High, Low] ᐅ Templatelab

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